Do you want to improve your competitive edge or feel better while playing golf, running, cycling, canoeing, and other sports? Increase your strength, experience more power, improve
stabilization, explosiveness and reduce injuries while training and competing?
Ruben Wise focused his passion on Health and Fitness for the last 2 decades. He is an Exercise Physiologist and has obtained numerous Certificates from 3 of the top 5 international associations in the United States, which comprise of the NASM (National Academy of Sports Medicine) Sports Enhancement & Corrective Exercise Specialist, Golf & Youth Fitness Specialist. His Personal Trainer Certificates are through NSCA (National Strength & Conditioning Association), ACE (American Council on Exercise) & FITCO Fitness Inc. He has also studied through Nutrition Dimension, Moves International & Desert Southwest specializing in Cardiovascular Nutrition & Fitness; Diet, Exercise & Fitness; Technology, Food & Nutrition; Nutritional Health for Men; Nutrition for Women; Effective Strength Training; Post Injury Rehabilitation; Strength Fitness; The Art of Personal Training and Program Design for Personal Trainers.
His approach has seen clients gain strength & muscle,
loose weight, improve sport performance, reduce & eliminate injuries, improve nutrition intake, and experiencing overall functional fitness. Brads uses his expertise to develop a conditioned & healthy body through progressive. linear & periodized training structures and his passion is for motivating you to be the best person you can be, makes him stand out and memorable.
Ruben Wise is an accomplished athlete and won numerous national titles in Bodybuilding; Aerobic-Sport & Fitness. He has represented his country on several occasions internationally and his personal training achievement is training the national & world jet ski champion, national 250 & super-bike champion, national tennis champion, national triathlete champion, and several other professional springbok athletes in rugby and cricket.
- THE GROWTH AND FIXED MINDSET
- Can i even lift?
- 01/17 – 03/17Mr Universe
- 04/16 – 06/16Mr America
- 01/16 – 03/163% Body Fat
- 01/16 – 03/16Getting my Tan on
- 01/16 – 03/16Virgin Gym
- 01/16 – 03/16Walking
1st Class Economics degree
50m Swimming certificate
Certificate of geekiness
2nd Runner Up at whatever
Cert 4 in Something
Testimonials from happy former Clients
“No matter where you go,
– Edeline K.
“I use work out often. Work out is exactly what our business has been lacking.”
– Harriett Q.
“Great job, I will definitely be ordering again! I would gladly pay over 600 Rand for fitness.”
– Celisse F.
Don’t miss out. Get in touch today.
Drop me a mail
Mobile: 083 999 9999
Skype: Ruben Wise